Planksgiving 2021

Celebrating the month of November surrounded with Good Health and the Spirit of Giving, I invite you to join the Planksgiving Challenge.  Every registered participant is commiting to perform a ONE mintute plank daily for the month of November. This event is open to ALL!!! A $15 registration fee is your bet and commitment to this challenge. 

To keep you accountable, BreakFIT will provide: 

*Daily reminders, 

*Nutritional tips

*Provide a Planksgiving group space

*Social media engagement 

*Video of Plank variations 

Every Challenge needs a visual progression, we encourage everyone to take Day One & Day 30 photos and compare. The GOAL of this challenge is to Strengthen your core, Build endurance, Move for 30 days and Raise some $$$ for agreat organization. 

Proceeds will go towards a large donation to Casa Myrna. Casa Myrna's mission is to deliver solutions to end domestic and dating violence through intervention, awarness and prevention. Located in Boston, Casa Myna is the city's largest provider of shelter and supportive services to survivors of domestic violence. As a Boston business, we pledge to help others in our community through fitness and civil service. Last year our November event raised $600 and this year we want double it....$1200. Please consider to donate to our initiative.

So I ask you what are you cooking for November?