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Services

Our Services

  • Tabata Express

    Intermediate level with depressions

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    30 min

  • TEN10TEN

    Cardio, stretch, strength

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    30 min

  • Sassy Total Body

    Head to toe and all muscles in between.

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    45 min

  • Book a Consultation

    20 min

  • One-on-One

    Private Training

    1 hr

  • TrainingRx

    Progressive Training Program

    1 hr

  • Family Fitness

    Parent groups, Health Centers etc. looking to hire an Instructor

    1 hr

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