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Services

Our Services

  • Intermediate level with depressions


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    30 min

  • Cardio, stretch, strength


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    30 min

  • Head to toe and all muscles in between.


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    45 min

  • Private Training


    1 hr

  • Progressive Training Program


    1 hr

  • Parent groups, Health Centers etc. looking to hire an Instructor


    1 hr

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